More people are making the switch from traditional corn oil for cooking to coconut oil as an increase in benefits are becoming associated with this amazing natural product. The unique combinations of fatty acids in the coconut oil can help with body mass, improved...
By now you are probably aware of all the wholesome benefits of eating a banana each day. In fact, the banana has become the most popular fruit in the United States, with over six billion pounds of bananas consumed every year. In a study that was released by Pacific...
The very first genetically modified organism, known as a GMO, was approved in the United States for consumption over twenty years ago. Since that first tomato was engineered, production in other foods has increased dramatically, and so has intense scrutiny about the...
The drug and pharmaceutical industry makes billions each year just on the sale of headache medications alone. According to studies released by the Mayo Clinic, there are millions of Americans that suffer from different degrees of headaches each day. The primary causes...
Many people order chicken nuggets from their favorite fast food restaurant for one of three reasons, they taste great, they are affordable, and they are conveniently ready in minutes. Many people have been fooled to believe these delicious chicken nuggets are packed...
If you are not one of the millions of Americans already enjoying the long list of health benefits of eating hummus, this article should convince you to start eating this tasty dish. The hummus is nothing more than a dip made from olive oil, chickpeas, salt, and lemon...
The onion is a bulbous vegetable that also goes by the name allium cepa, and they are successfully grown in just about every part of the world. The onion is characterized by the sharp flavor, crunchy texture, and pungent aroma that can literally bring tears to your...
There are a number of systems and programs available that promise huge results by helping you to miraculously shed several pounds a day so you can slip into that wedding dress or show up to your prom looking lean again. Those so-called miracle juices will, in fact,...
Most people are aware that vinegar does have some healing properties to it, they just aren’t aware of all the unique ways vinegar improves your health. The next time you hit the supermarket, be sure vinegar is on the top of the list because you will find that...
The root of the zingiber officinale plant, commonly referred to as ginger, has been used as a herbal medicine and spice for thousands of years. Originating in Asia, the ginger root is boiled in water, cooled, strained, and then served as ginger water for a variety of...
