More people are making the switch from traditional corn oil for cooking to coconut oil as an increase in healthy benefits are becoming associated with this amazing product. The unique combinations of fatty acids in the coconut oil can help with weight loss, improved brain function, and increased energy levels. Consider these top eight reasons coconut oil is the best one you can use.
1. Huge Appetite Suppressant
One of the interesting benefits of the coconut oil is that it helps to trick the body into thinking it is more full than it really is. This unique and healthy appetite suppressant will reduce your hunger because of the way that fatty acids are metabolized. In a study revealed by Web-MD, those patients who consumed the coconut oil during breakfast went on to eat a much smaller lunch and still felt satisfied. By reducing the foods you consume, you can help to maintain a healthy body weight, increase your energy level, or reduce your weight without the use of dangerous diet suppressant pills.
2. Improved Cognitive Functions
The coconut oil contains fatty acids that can help improve cognitive function and reduce symptoms in those suffering with Alzheimer’s disease. These patients who suffer with the disease tend to have a reduced ability to utilize glucose for energy in areas of the brain. The fatty acids in the coconut oil can help to increase the blood levels of ketone bodies, therefore supplying the brain cells an adequate amount of healthy nutrients. When the brain gets the nutrients it needs to thrive, the entire body benefits as a whole.